Multiple Sclerosis and Exercise – Kyrah Tos

What is Multiple Sclerosis? Multiple Sclerosis (MS) is a chronic, inflammatory autoimmune disease which is characterised by the formation of areas of demyelination (plaques) throughout the brain and spinal cord. The plaques can impair nerve conduction and transmission leading to a variety of symptoms such as weakness, fatigue, balance problems, numbness and/or cognitive disability. The…