Child Birth

Child Birth CHANGE TO MUSCLES, LIGAMENTS AND JOINTS DURING AND AFTER PREGNANCY AFFECT THE WHOLE BODY. PHYSIOTHERAPISTS HELP WOMEN MANAGE THESE CHANGES, PROVIDING EXPERT CARE AND ADVICE DURING PREGNANCY, CHILDBIRTH AND BEYOND. CHILDBIRTH PREPARATION CLASSES When preparing for childbirth and parenthood, women and their partners benefit from learning a range of physical techniques and coping…

Back Pain Physiotherapy

Back Pain If your back hurts, don’t ignore the pain. Physiotherapists have the training to correctly assess the problem and provide safe, effective treatment. For rapid recovery, see your physiotherapists early. What causes back pain? POSTURAL STRESS Poor posture stresses your spine. Ligaments are over-stretched, muscles tire and joints and nerves are put under pressure.…

Arthritis

Arthritis One of the most common forms of arthritis is Osteoarthritis. It damages your joints through wear and tear. It can be painful and depressing . There is no cure, but there are ways of managing the condition and making life earier for sufferers. Physiotherapy is an important part of that management. HOW DOES OSTEOARTHRITIS…